Tae Kwon Do is a Korean martial art that has been in practice for over 20 centuries. Since this is a method of self-defense, the practitioner is taught not to attack unless threatened. Tae Kwon Do includes a philosophy of self-control, kindness, and humility to accompany the physical grace and power of the fighting skill. For more than 2,000 years, Tae Kwon Do has been used to teach respect towards oneself and others. This respect can be a keynote in the development of discipline and character. The mind rules the body, so before a student in Tae Kwon Do can perform, he or she must learn to control the mind. Self-respect and respect of others are natural results of Tae Kwon Do training.
The goal of Tae Kwon Do is to make the individual aware of natural strengths and how to apply them to their greatest advantage. The many powerful and graceful movements of Tae Kwon Do will enable students to defend themselves by using any part of the body, but mostly the brain. Therefore, a person will develop self-confidence because of the power and ability that has been mastered. This self-confidence can be carried through to all aspects of life. Find out more about Tae Kwon Do: World Tae Kwon Do Federation